Sonia & I went “running” today. I was thinking I might make it about 10 minutes before needing to stop. But, we started out slowly and just jogged and chatted (like usual) and sure enough we made it 30 minutes or so before we hit a big hill and I figured we could walk once we got to the top of it. So, all in all we did approx 35 minutes of running and about 5 minutes of walking. The first 10 minutes I could feel it in my abs (mostly obliques) but after that I felt good. It wasn’t fast, but it wasn’t walking either. I am psyched!
In other news, does anyone remember listening to Bill Harley? Amelia got her first Sharon, Lois & Bram CD today, so I started thinking of other kids singers that I liked when I was young, and had “My dog Sam was a good old dog” stuck in my head. But I couldn’t remember the singer until I plugged the lyrics into Google and presto - Bill Harley. Who knew he was still making music for kids. Well, I am definitely buying the CD we had when we were kids (ok, we had it on tape - and you can still buy it on tape, apparently, if you want). I wonder what other stuff of his I should get for Amelia?
