http://www.aliofish.com/running-week-3/?utm_source=rss&utm_medium=rss&utm_campaign=running-week-3 Mon, 06 Feb 2012 13:32:07 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.aliofish.com/running-week-3/comment-page-1/#comment-645 Annie Wed, 18 Feb 2009 11:38:36 +0000 http://www.aliofish.com/?p=1149#comment-645 If you like getting into a rhythm and you enjoy house music, check out the Podrunner and Podrunner Interval podcasts which you can find on iTunes (have I told you about this yet?? Sorry if I repeat myself!). I really like house music (though some people don't, so these podcasts don't work for them) and find that I can get into a trance-like effect when when I am running... Let me know what you think - it could make those solo runs a bit more interesting!! If you like getting into a rhythm and you enjoy house music, check out the Podrunner and Podrunner Interval podcasts which you can find on iTunes (have I told you about this yet?? Sorry if I repeat myself!). I really like house music (though some people don’t, so these podcasts don’t work for them) and find that I can get into a trance-like effect when when I am running… Let me know what you think – it could make those solo runs a bit more interesting!!

]]> http://www.aliofish.com/running-week-3/comment-page-1/#comment-643 Sonia Sun, 15 Feb 2009 19:12:57 +0000 http://www.aliofish.com/?p=1149#comment-643 THe fall was as pretty as it could be. Could have been so much worse - you could easily have broken a wrist! THe fall was as pretty as it could be. Could have been so much worse – you could easily have broken a wrist!

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